{"id":71,"date":"2013-03-14T20:28:57","date_gmt":"2013-03-14T20:28:57","guid":{"rendered":"http:\/\/magniflex.lt\/\/uncategorized\/mauris-posuere\/"},"modified":"2016-12-07T21:13:02","modified_gmt":"2016-12-07T21:13:02","slug":"making-your-bed-will-increase-your-happiness","status":"publish","type":"post","link":"http:\/\/magniflex.lv\/lv\/info\/making-your-bed-will-increase-your-happiness\/","title":{"rendered":"Magniflex matra\u010da ortop\u0113diskais efekts"},"content":{"rendered":"Matracis nodro\u0161ina fiziolo\u0123iski maksim\u0101li pareizu mugurkaula (S veida)\u00a0st\u0101vokli, iev\u0113rojot t\u0101 dabiskos izliekumus (prim\u0101ros un sekund\u0101ros),\u00a0k\u0101 ar\u012b \u013coti sp\u0113c\u012bg\u0101, optim\u0101l\u0101 veid\u0101 balsta cilv\u0113ka mugurkaulu, ne\u013caujot\u00a0tam izliekties nepareizi.<\/p>\n<p><!--more--><\/p>\n<p>Beztasperu matra\u010da ortop\u0113diskais efekts tiek nodro\u0161in\u0101ts, tikai pateicoties\u00a0iek\u0161\u0113j\u0101 bloka (pild\u012bjuma) darb\u012bbai un \u012bpa\u0161\u012bb\u0101m, turkl\u0101t muguras\u00a0musku\u013ci paliek maksim\u0101li atsl\u0101bin\u0101t\u0101 st\u0101vokl\u012b, respekt\u012bvi, mugurkauls\u00a0saglab\u0101 pareizu st\u0101vokli, pateicoties t\u016bksto\u0161iem \u0161\u016bni\u0146u (\u201cmikroatsperu\u201d),\u00a0no kur\u0101m sast\u0101v bezatsperu pild\u012bjums.<\/p>\n<p>M\u016bsdienu beztasperu materi\u0101li ir notur\u012bgi pret deform\u0101ciju un iespiedumiem,\u00a0un tas garant\u0113 cilv\u0113ka mugurkaulam maksim\u0101lu ortop\u0113disko\u00a0efektu neatkar\u012bgi no lietot\u0101ja svara un auguma.<\/p>\n<p>Mugurkaulam nav j\u0101b\u016bt taisnam, jo tie\u0161i izliekumi \u013cauj tam pareizi\u00a0rea\u0123\u0113t stresa situ\u0101cij\u0101s un notur\u0113t \u0137ermeni vertik\u0101l\u0101 st\u0101vokl\u012b. Mugurkaula\u00a0kr\u016b\u0161u un krustu da\u013ca ir ieliektas uz iek\u0161pusi, tie ir prim\u0101rie\u00a0(cilv\u0113kam iedzimtie) izliekumi. Mugurkaula kakla un jostas skrieme\u013ci ir\u00a0izliekti uz \u0101ru.<\/p>\n<p>Ja mugurkaula dabiskie izliekumi horizont\u0101l\u0101 st\u0101vokl\u012b saglab\u0101jas,\u00a0starpskrieme\u013cu diski tiek atslogoti, l\u012bdz ar to netiek saspiesti mugurkaula\u00a0nervu gali. Mugurkaula dabisko izliekumu nodro\u0161in\u0101\u0161ana\u00a0\u013cauj veidot pareizu st\u0101ju b\u0113rniem un pusaud\u017eiem un att\u012bst\u012bt balsta un\u00a0kust\u012bbas apar\u0101tu.<\/p>\n<p>Mugurkaula dabiskie izliekumi darbojas k\u0101 atsperes, t\u0101d\u0113\u013c uz\u00a0pievilk\u0161an\u0101s sp\u0113ku vai vi\u013c\u0146veid\u012bgiem gr\u016bdieniem tas rea\u0123\u0113 ar elast\u012bgu\u00a0deform\u0101ciju. Ja cilv\u0113ks staig\u0101 ar p\u0101r\u0101k taisnu muguru vai glu\u017ei otr\u0101di\u00a0galvu plecos ier\u0101vis, mugurkauls kop\u0101 ar musku\u013ciem un loc\u012btav\u0101m nevar\u00a0apsl\u0101p\u0113t visus sitienus un cita veida stresu un s\u0101k slikti str\u0101d\u0101t.<\/p>\n<p>Tie\u0161i t\u0101pat atp\u016b\u0161oties (gu\u013cot) taisna vai ar\u012b p\u0101r\u0101k saliekta mugura\u00a0liek sait\u0113m izstiepties un sarauties, veicinot strauj\u0101ku skrieme\u013cu un\u00a0starpskrieme\u013cu disku nodilumu, k\u0101 rezult\u0101t\u0101 mugur\u0101 rodas s\u0101pes.<\/p>\n<p>T\u0101d\u0113\u013c staig\u0101jot, s\u0113\u017eot, st\u0101vot vai gu\u013cot mugurkauls ir j\u0101tur tam \u0113rt\u0101\u00a0fiziolo\u0123isk\u0101 st\u0101vokl\u012b.","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in Russian<\/p>\n","protected":false},"author":1,"featured_media":2271,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/magniflex.lv\/lv\/wp-json\/wp\/v2\/posts\/71"}],"collection":[{"href":"http:\/\/magniflex.lv\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/magniflex.lv\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/magniflex.lv\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/magniflex.lv\/lv\/wp-json\/wp\/v2\/comments?post=71"}],"version-history":[{"count":2,"href":"http:\/\/magniflex.lv\/lv\/wp-json\/wp\/v2\/posts\/71\/revisions"}],"predecessor-version":[{"id":2294,"href":"http:\/\/magniflex.lv\/lv\/wp-json\/wp\/v2\/posts\/71\/revisions\/2294"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/magniflex.lv\/lv\/wp-json\/wp\/v2\/media\/2271"}],"wp:attachment":[{"href":"http:\/\/magniflex.lv\/lv\/wp-json\/wp\/v2\/media?parent=71"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/magniflex.lv\/lv\/wp-json\/wp\/v2\/categories?post=71"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/magniflex.lv\/lv\/wp-json\/wp\/v2\/tags?post=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}